Achieve Your Goals: With the boxing resistance bands set, you'll be able to power up your arms, legs, and waist; build speed and agility; strengthen your punches and kicks; and get better balance. Increase your load and up your training intensity for improved efficiency.

Easy Install & Adjust: All ten accessories come together in under two and a half minutes, and the belt, wristband, foot ring, and foot straps are adjustable to fit most body types.

Training Possibilities: Mix and match the two wrist straps, two arm bands, waistband, two ankle straps, and three leg bands to make the most of your body and hit your goals. Plus the thick inner mats and extra-thick steel hasps give you extra durability and safety.

For All Sports: Resistance bands pack a punch for MMA, Boxing, Taekwondo, Muay Thai, Judo, Jeet Kune Do, Karate,  Fitness, Basketball, Volleyball, Football and other sports.